Sleep Journal

  1. When Can a Baby Have a Pillow?

    When Can a Baby Have a Pillow?
    If you have just become a proud parent for the first time, you probably realise that you have a steep learning curve in front of you. You want to ensure that you raise your child carefully, of course, and that they are safe and comfortable at all times — and this is particularly important when they lie down to sleep.  Still...
  2. How Often Should You Change Your Pillows?

    How Often Should You Change Your Pillows?
    Pillows play an important role in helping us get sufficient and restful sleep each night. Simply put, they have the power to make or break us when it comes to sleep quality. Unfortunately, many people wait far too long before swapping out their old pillows with newer ones, making it much more difficult to get a healthy amount of sleep.  That's why Sleepseeker is here to answer all...
  3. How Many Pillows Should You Sleep With

    How Many Pillows Should You Sleep With
    The purpose of a pillow is to support your head and align your neck and spine while you lie down. With that in mind, it makes sense to say that you really only need one pillow to sleep. However, most of us have more than one pillow on our beds, and lots of people like to sleep with more than one pillow. Medical conditions...
  4. Duvet Size Guide: Everything You Need To Know

    Duvet Size Guide: Everything You Need To Know
    Getting a great night's sleep is not a luxury — it's something all of us need. Without it, we just can't function at our best, and we feel tired and restless. Of course, the duvet you choose is crucial to achieving this great night's sleep, and the beautiful feeling of refreshment and rejuvenation that follows. We tend to think about togs when we...
  5. Duvet Togs - The Ultimate Guide To Everything You Need To Know About Tog Ratings

    Duvet Togs - The Ultimate Guide To Everything You Need To Know About Tog Ratings
    We've all heard the word "tog" when it comes to describing a duvet. But what does this actually refer to? And what duvet tog is best for your needs throughout the year? Take a look at our duvet tog guide to discover more. We set out to explain exactly what you need to look for when you choose a duvet, how...
  6. Synthetic vs Natural Filled Duvets: Which Is Best For You?

    Synthetic vs Natural Filled Duvets: Which Is Best For You?
    Are you looking for a synthetic or a natural filled duvet to keep you warm and comfortable while you sleep? Take a look at our guide and find out more about the options available to you, on the way to finding the perfect duvet. Synthetic Filled Duvets A synthetic filled duvet simply refers to any duvet that is filled with man-made material...

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